Urban Strength Gym

Renee Watkins

Meet Renee

If by chance you don’t know already, my name is Renee. Most people (now) know me as a yoga instructor but there is sooooo much more to this being than that.

Before yoga, I had given birth to two children (Aniya Chavon and Aidyn Craig), modeled for 6 years, and received my Bachelors Degree in Criminal Justice and Psychology from Tennessee State University. I would have never thought I would be a yoga instructor when I was younger, hell I thought I was going to be a rapper!!!

I started yoga under the advice of my runway coach in July of 2013 to prepare for a fashion show. Though the original purpose was to better myself physically, I quickly became more intrigued by what yoga did for me mentally.